View Workout (Michael Ruggiero)
the Beezer
March 7, 2018 (Morning)
Exercise Type: Run
Weather: cloudy,50
Comments:
the usual first run of the week oh this first mile sucks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 31:40 | 9:05 / Mile | Boomer's |