October 28, 2009 (Night)
Exercise Type: Run
Weather: Cool and dry
Comments:
Didn't want to go tonight, having worked late last night and early this morning. I'm so glad I forced myself to go out though, I feel like I ran all the stress of work away and all of my runs until the marathon count, so I need to miss as few as possible.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.34 Miles | 38:42 | 11:34 / Mile | Steady State | Nikes |