View Workout (Dror Vaknin)
In lakeland jogging around yelling during the conference meet
October 24, 2009 (Morning)
Exercise Type: Run
Weather: 85 degrees and hot...
Comments:
Still hot around for the meet. Ran around the course just a little here and there about 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |