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ahhhh I'm back

October 28, 2009 (Afternoon)

Exercise Type: Run

Weather: nice and cloudy with a slight breeze

Comments:
It felt so good to be running again- I hate missing days!!! It is kind of weird to not be training for a race right now but I still just love running!!!!!

Distance Duration Pace Interval Type Shoes
4.65 Miles 44:55 9:39 / Mile Steady State