View Workout (Dror Vaknin)
At Lakeland on the conference course
October 23, 2009 (Morning)
Exercise Type: Run
Weather: 86 degrees and hot
Comments:
ran the course easy with batten, jogged around about 5.5 miles easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy |