View Workout (Kendra Zaffuto)
Fitness for Life
October 28, 2009 (Morning)
Exercise Type: Bike
Weather: Inside
Comments:
stretch
5 min bike
WTs
almost the rest of yesterday's crunches / pushups
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 5:00 | 6:14 / Mile |