View Workout (Simon Lester)
Cheyenne Cornhusker and Tiberon plus Waterfall and extra towards 180th
March 14, 2018 (Morning)
Exercise Type: Run
Weather: cold, 28 degrees, lite breeze, S
Comments:
Ran and walked alone, felt good mid run to the end!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:44:11 | 12:57 / Mile | Training | LITE Gray with blue Brooks |