View Workout (Ben Yavitt)
Off Day
March 15, 2018 (Morning)
Exercise Type: Other
Comments:
Started out slow today. Planned to run in the morning, but I was so sleepy feeling just low batteries. Once I got in I was very productive, until the afternoon when I got body slammed again with paper stuff. This past week turned into a real ass whooping. Not a bad week, just a reality check, and an opportunity to get better and learn something. Thats the beauty of science, and running. Every day, every week you have a new chance to do something about whatever it is thats going on, a chance to go further and do better. Keeping that mindset is important because its never ever over. Something always pops up. Anyways, wasnt feeling that way at the end of the day so I had to come home and sit and watch basketball. Same depleted feeling I had this morning. I wanted to run more. But thats ok cause I still have that opportunity.