View Workout (Coach Glor)
(Untitled)
March 17, 2018 (Morning)
Exercise Type: Run
Comments:
Ran Johnny's 5 miler. My first race as a masters runner was a tough one. I probably could have been the top Masters finisher, but was so tired from the cold all week. Had no energy. I ran 2 minutes slower than I did a few weeks ago. Finished 25th overall in 31:30 (Goal was sub 29:00) and was 3rd in my age group. Oh well. Had fun. Hoping to get healthy soon and run some fast 5k's this spring. Bib #20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |