View Workout (Michael Werneiwski)
(Untitled)
March 28, 2008 (Morning)
Exercise Type: Run
Comments:
3 laps on the track testing out the foot.
Darn, no race, strained something on the bottom of my foot. Well at least I am getting all my injuries out in one season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.7 Miles |