View Workout (Simon Lester)
Tiberon
March 18, 2018 (Morning)
Exercise Type: Walk
Weather: Cold, 35 degrees, calm, lite breeze, S
Comments:
Walked with Elvis.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 1:02:43 | 20:13 / Mile | 91 | Easy | LITE Gray with blue Brooks |