View Workout (Coach Glor)
(Untitled)
March 21, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles with the halls with Kortsie and Coach Miller (2 and 2) and finished with 2 400's in 85, 85. Feeling a bit better. Is taking a long time to get over my cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Asics GT 2000-5 Bright Blue |