View Workout (Coach Glor)
(Untitled)
March 30, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 10 miles with Kraig at 7 AM. Felt great. Eased into it and ran 7:51 pace. Times were: 8:25, 7:53, 7:49, 7:53, 7:49, 7:41, 7:38, 7:47, 7:49, 7:43. 78:28 total. Good start to spring break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | New Balance 1080 Foam Black |