View Workout (Jannelle Bruns)
Run on Treadmill at hotel
March 29, 2018 (Morning)
Exercise Type: Run
Comments:
Ran downstairs. Then ran treadmill for for Melia's run. Last interval was walking/running home from Disneyland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 57:00 | |||
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy | Nike Free 5.0 |
| 0.97 Miles | 22:00 | 22:40 / Mile | Easy | Nike Free 5.0 |