View Workout (Camille McKeon)
Thurs. Night Run
October 29, 2009 (Night)
Exercise Type: Run
Weather: 60's
Comments:
I ran, Dani biked with me. Tom said to do 30-40 mins. No Bootcamp tonight, Battleship Race on Sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.47 Miles | 34:10 | 9:50 / Mile |