View Workout (Simon Lester)
Cheyenne, Chalco, cornhusker
March 27, 2018 (Morning)
Exercise Type: Run
Weather: cold, 35 degrees, breeze, N
Comments:
Ran and walked alone, tired, R knee sore! Need to take a break!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.06 Miles | 1:15:27 | 14:54 / Mile | 112 | Training | LITE Gray with blue Brooks |