View Workout (Coach Glor)
(Untitled)
April 3, 2018 (Night)
Exercise Type: Run
Comments:
Ran with Kraig at night. It was raining. Did 8 miles at 7:50/mile total pace around Gates. Felt really good. Miles were: 8:04, 7:44, 7:55, 7:49, 7:40, 7:43, 7:46, 7:57.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | New Balance 1080 Foam Black |