View Workout (Andrew Stone)
(Untitled)
October 29, 2009 (Morning)
Exercise Type: Run
Comments:
Still sore in the left calf from the track. Put a neoprene sleeve on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:45 | 8:47 / Mile | Asics Gel-Foundation 7 |