View Workout (Candice Norton)
(Untitled)
October 29, 2009 (Morning)
Exercise Type: Run
Comments:
5.7 pace for 25 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 35:00 | |||
| 2.88 Miles | 30:00 | 10:25 / Mile | Pink Shox | |
| 0.21 Miles | 5:00 | 23:48 / Mile | Cooldown | Pink Shox |