View Workout (Alice Kassens)
Easy
October 29, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt really good this morning other than some tightness in same spot. Without trying was going at a very good pace. Feel tightness most on uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Addrenaline IV |