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April 6, 2018 (Afternoon)

Exercise Type: Bike

Comments:
Got tired after about 30 but I was pedaling kind of hard so it was understandable. Stopped at 40 since Anthony said do 30-40. Wish I had felt better but oh well I was sick yesterday and didn’t eat enough/hydrate enough today. Will get plenty of sleep and drink plenty of fluids tonight. Iced after.

Distance Duration Pace Interval Type Shoes
40:00   Topo Athletic Fli-Lyte 2 (2nd Pair)