View Workout (Coach Glor)
(Untitled)
April 9, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles after school with Greg. We measured the Daniel's 5K course with Garmin watches. Another cold, windy day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam Black |