View Workout (Rebecca Higgins)
Stroller warriors
April 13, 2018 (Morning)
Exercise Type: Run
Comments:
Parade field x2
Negative splits: 10:11, 9:59, 8:50, 8:39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:40 | 9:24 / Mile | Tempo | Blue cumulus 18 |