View Workout (Coach Glor)
(Untitled)
April 14, 2018 (Afternoon)
Exercise Type: Run
Comments:
Did a 3 mile shakeout run in the afternoon to Kraig's and back. This was my first week in the 30's this year for miles. The rest were all teens, 20's, 40's or 50's. Ready for the weekend!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 1080 Foam |