View Workout (Jannelle Bruns)
Run on Treadmill
April 14, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 1 mile slowly. Then did the rest at 7 mph during Jillian Michaels workout day 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 20:03 | 9:49 / Mile | Easy | Nike Free 5.0 |