View Workout (Carol Billings)
On guard
October 30, 2009 (Morning)
Exercise Type: Run
Comments:
3.2 33:34
3.2 36:27
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 1:08:58 | |||
| 3.2 Miles | 33:04 | 10:20 / Mile | Mizuno II | |
| 3.2 Miles | 35:54 | 11:13 / Mile | Mizuno II |