View Workout (Nolan Matthews)
Ramdomness
October 30, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ramdom run around campus. Didn't feel that great today so didnt try to push mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 16:34 | 7:21 / Mile | Easy | Nike Free 5.0 |