View Workout (Coach Glor)
(Untitled)
April 16, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles at Black Creek. It was terrible...mud, water, downed trees. I had to cut my run short because my feet were so cold. Had fun though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Fartlek |