April 17, 2018 (Morning)
Exercise Type: Run
Comments:
Great run with Levi, Burns, and Satola. Can't wait for workout tomorrow. Feels like midseason.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.18 Miles | 45:56 | |||
1.33 Miles | 10:52 | 8:10 / Mile | Warmup | Topo Athletic Fli-Lyte 2 (2nd Pair) |
3.85 Miles | 35:04 | 9:06 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |