View Workout (Michael Ruggiero)
Babe Ruth
April 18, 2018 (Morning)
Exercise Type: Run
Weather: sunny,75
Comments:
worked this am with doug ran after work and it was a "heavy" run,but it was a run right???
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 28:42 | 9:08 / Mile | Boomer's |