View Workout (Max Margiotta)
Run after LBI
July 20, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Felt like it was a ghost town no cars really ever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Saucony guides |