View Workout (Coach Glor)
(Untitled)
April 23, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran some hills after fitness room intramurals. Vroom road and on campus. Finished with 3 x 300 (66, 65, 61) and a mile cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Hills | Asics GT 2000-5 Bright Blue |