View Workout (Jon Daniels)
Wakeland Hills 6 miles
October 31, 2009 (Morning)
Exercise Type: Run
Weather: Perfect conditions - 65 degrees - sunny
Comments:
Perfect day for a run. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:42 | 9:57 / Mile | Long |