View Workout (Michael Ruggiero)
MIke Richter
April 28, 2018 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
better than yesterday,but what part of you need to start earlier if you want to run didn't you understand michael?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:10 | 9:28 / Mile | Boomer's |