View Workout (Amy Milner)
Ithaca Relayz
April 27, 2018 (Morning)
Exercise Type: Run
Weather: My first relay this season!
Comments:
Ran the 4x1600. The order was Ingrid, Anna, Adelaide, then me. Note to self: don't make Anna anchor unless she really wants to. Waiting on the track for so long before racing was really weird. I even left the track several times which did not feel right but I kinda liked it. I really wish that I caught that Waverly girl though. I was going at nearly my 3k pace, so I think I could've gotten pretty close if I wasn't, but I didn't know that until the end. Maybe I should run some faster races. I've mostly been doing 3ks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | 5:57 | 5:59 / Mile |