View Workout (Brandon Riedlinger)
(Untitled)
November 1, 2009 (Morning)
Exercise Type: Run
Comments:
wanted to go farther than this but my knee was bothering me again so i decided to cut it short. felt pretty good other than that and i think most of the reason the pace was so slow is the knee pain.
stretch, eagle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 40:02 | 7:55 / Mile | Easy | Brooks Adrenaline GTS 9 Blue/Gold/White |