View Workout (Simon Lester)
Tiberon
April 24, 2018 (Morning)
Exercise Type: Run
Weather: cool, 46 degrees, breeze, S
Comments:
Ran alone, no walking, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 35:19 | 11:21 / Mile | 143 | Training | LITE Gray with blue Brooks |