View Workout (Simon Lester)
Cheyenne
April 25, 2018 (Morning)
Exercise Type: Run
Weather: cool, 46 degrees, lite rain, breeze, N
Comments:
Ran and walked alone, okay, but a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 58:10 | 14:19 / Mile | Training | LITE Gray with blue Brooks |