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Fairmount/Amazon

October 31, 2009 (Morning)

Exercise Type: Run

Weather: 50s, overcast/damp

Comments:
Did the South Eugene loop I told Matt about. Was ROLLING from the get-go. I wasn't sore but it wasn't easy. Again: this stride mechanics focus (knee drive, foot "grab") is making me run too fast, like consistent <6:30.

Clocked 6:15s for most timeable segments on the 2nd half, including on the amazon loop. Pretty tired the last couple miles.

Spent the afternoon/night at Autzen selling beer as a fundraiser for the CGHS basketball program. I've never tapped that many beers in my life -- and probably won't ever again. HUGE WIN over USC. Pretty unreal.

Went out afterwards, but it was TOO nutty due to Halloween to really have fun.

Quite sore from standing/walking a shit-ton.