View Workout (Heather Miller)
Lewis and Clark with Kristen
May 8, 2018 (Afternoon)
Exercise Type: Run
Weather: 12:45 pm
Comments:
kristen had a half day to take Drew to DR. we ran Clark
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 1:02:33 | 11:48 / Mile | Hills | Pure Grit |