
May 7, 2018 (Morning)
Exercise Type: Run
Comments:
Ran out the neighborhood pathway. Ran into Kristy Guldhammer and walked with her for awhile. Stood and talked a bit without stopping my watch. Times look slow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.28 Miles | 41:47 | 12:44 / Mile | Easy | Nike Free 5.0 |