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THGC

July 21, 2008 (Morning)

Exercise Type: Run

Weather: high 70s, sunny

Comments:
well I wasn't sure how many laps I had done, but by the end of the run I'm pretty sure it was 4 given the time. i decided kind of on a whim to run at this time so I had a very empty stomach, so i felt really really awful and probably should have stopped much earlier. i wanted to run 10-12 miles today but I can make it up tomorrow or later in the week. ick