View Workout (Robert Ontko)
Up and at 'Em
May 12, 2018 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Up early because I had a busy day ahead, morning trip to the gun range with Dad, finally watching Avengers: Infinity War, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:36 | 7:41 / Mile | Easy | New Balance 860v8 |