View Workout (Haley Abing)
eastern star
November 1, 2009 (Morning)
Exercise Type: Run
Comments:
this really hurt. towards the end my feet by my toes and my knees were really hurting. my left knee looked like it got kind of swollen after the run. that was a really long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:33:00 | 9:01 / Mile | Mizuno Inspire |