View Workout (Haley Abing)
Conference
October 31, 2009 (Morning)
Exercise Type: Run
Comments:
It was good. I felt like I couldn't push at the end like my arms just wouldn't go any faster. I guess I'm satisfied but not really "happy" with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Brooks Adrenaline GTS | ||
| 6.0 Kilometers | ||||
| 1.0 Miles | Cooldown | Brooks Adrenaline GTS |