View Workout (Eric Williamson)
(Untitled)
May 23, 2018 (Morning)
Exercise Type: Run
Weather: cloudy, nice
Comments:
Ski house to prospect/edgehill loop
1 mile warmup later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 4.5 Miles | Steady State | On Cloudflow | ||
| 1.0 Miles | On Cloudflow |