View Workout (Stephan Kulov)
Duff Gardens! HoorraahhHH!
November 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Nuh unh!
Comments:
And you've been very good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.68 Miles | 29:56 | |||
| 1.81 Miles | 14:56 | 8:15 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.87 Miles | 15:00 | 8:01 / Mile | Steady State | Asics Gel-Stratus 2.1 |