View Workout (Michael Werneiwski)

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Group Run

November 1, 2009 (Morning)

Exercise Type: Run

Comments:
Ran on Northpark with Petro, Ben, Ontko, Brett and the C train for a little bit. Really good run and kept feeling better and the run went on. Starting to feel better again which is nice. 33.6 for the week and feeling good, going to stay at about 35 for the next few weeks and then will start building