View Workout (Jannelle Bruns)
Easy Run/Walk
May 25, 2018 (Morning)
Exercise Type: Run
Comments:
Went to Ft Walla Walla with JR. Walked/Ran down the planet walk and stopped at the new VA nursing home to get info for JR's dad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 54:39 | |||
| 1.58 Miles | 30:47 | 19:28 / Mile | Easy | Nike Free 5.0 |
| 2.0 Miles | 23:52 | 11:55 / Mile | Easy | Nike Free 5.0 |