
May 26, 2018 (Morning)
Exercise Type: Run
Comments:
Ran with JR to Ft Walla Walla. He turned around at 2 miles and I ran to the end of the Planet Walk. Felt really good but am REALLY tired and stiff later. Didn't catch JR on the way back.
Mile 1: 13:27
Mile 2: 11:32
Mile 3: 9:39
Mile 4: 9:52
Mile 5: 9:32
Mile 6: 8:06 (.76 miles)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.76 Miles | 1:02:10 | 10:47 / Mile | Long | Nike Free 5.0 |